Support your immunity with mushrooms and other herbs
Just as we are enjoying our reclaimed freedoms, new developments are indicating we may not through with COVID. From the beginning of this pandemic, I’ve been very concerned that it could linger, morph, and possibly worsen. During the early days of the outbreak, I released my general immune enhancing formula, SHIELD, and have personally used […]
ASCEND: a spring cleanse formula
Spring is the time to cleanse our body The Chinese Masters believe Spring is the best time for a cleansing protocol. This makes sense, as many of us have just passed through a season where we were more ensconced at home; the days were shorter and nights longer; our physically active hours of the day […]
PHOENIX: a mid-life woman’s formula
Supporting hormone balance, bones and stamina In Greek mythology, the Phoenix represents the mythical bird that flies out of its ashes. As an 8 year old boy I watched my mother go through severe menopausal changes. I sought to understand what happened to her, which set me on my trajectory as a healer. Since then […]